 Psychotherapy Counselling Services
Counselling sessions are an opportunity to speak openly in a warm, caring, and non-judgmental environment. People seek out counselling for many reasons, including dealing with transitions, crisis, decision-making, or trauma. Sessions provide clients with the ability to process and heal from their challenges, as well as to explore new outcomes for their lives. Counselling can be done with individuals, couples and/or families.
Examples of issues that people explore in counselling are:
- anxiety
- depression
- trauma
- grief
- weight loss
- self-esteem
- abuse (past and present)
- substance abuse
- life transitions
- family situations (divorce/separation, blended family issues, step-parenting)
- communication
- sexuality
- anger management/healthy expression of anger
- assertiveness
- conflict resolution
- life path decisions
Counselling services are provided by Heather Johnson, BSW, MSW, RSW. Heather brings over 10 years experience working with individuals, couples and families. She is a Registered Social Worker (through the Ontario College of Social Workers and Social Service Workers) and a member of the Ontario Association of Social Workers. Her services are covered by many employee insurance plans.
Energy Medicine Services
Energy medicine has been used for thousands of years in many different traditions. It is an alternative and natural way of healing and clearing the stress that we accumulate in our lives. It works on the model of achieving balance of body/mind/spirit, and works to restore systems that have become weak, compromised, or out of balance.
Energy medicine treatment focuses on the chakras (energy centres) in the body to cleanse/rid heavy energy from the energy field. Heavy energy can settle in our energy field after we experience trauma or other negative experiences in our lives. They can create repetitive patterns in our lives, general unhappiness, and even physical symptoms. Energy medicine practitioners assist clients in clearing out this energy so that they can create a new path; a new way of being in their lives.
****Can be used in addition to traditional psychotherapy or by itself****
Fee Schedule
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